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If you love bread but are following a Keto diet, you are going to go crazy for this 90 Second Keto Bread Recipe. In literally just seconds, you will have amazing bread that is keto friendly to make sandwiches, keto toast and more!
The low carb Keto diet is getting rave reviews but many people are missing bread. Anyone relate?
We have the perfect solution today while still being Easy Keto Recipe. This Keto mug bread recipe is so simple, takes very little time to prepare and satisfies that craving for bread.
What is keto bread?
It is a90 second breadwith almond flour carbs free. Yes! You can enjoy bread while following a Keto lifestyle.
This is one of the hardest aspects of the Keto diet for many- giving up bread. Not only can you enjoy this easy keto bread now but it can be ready in 90 seconds!
It couldn’t get any easier or more delicious! This recipe is easy to follow and takes very little work.
You can have fresh keto bread in just seconds.Enjoy this bread alone or with your favoriteketo recipeor make them into a breakfast sandwich!
Ingredients
- Almond Flour – We likeBob’s Red Mill but any works great.
- Egg
- Baking Powder
- Salt (I just do a pinch of salt)
- Butter, melted
- *optional – 1 tablespoon butter (saved for later)
How to make 90 second keto bread
Put the almond flour, baking powder, egg and melted butter in a microwave safe bowl(Our container measures 4 inches wide at the bottom)
Use a fork, or a small whisk to whisk it together in small bowl.
Place in the microwave for 90 seconds.
Remove from microwave and allow to cool slightly.
Then cut the bread in half.
You can eat it just like this. Or for even more flavor, fry the bread (both sides) in a tablespoon of butter in a skillet.
Then use it to enjoy some of your favorite keto recipes.
Note:You can use anyalmond flourfor90 second keto bread recipebut we likeBob’s Red Mill.
You can usecoconut flour if you prefer. The butter can also be substituted forcoconut oil.
Best Container for Microwave Bread
I used one of these Anchor 2 cup microwave safe bowls to make the bread in the microwave.
The round shape is perfect for breakfast style sandwiches. If you prefer a square shape for grilled cheese and such, try using asquare ramekin.
Variations for Low Carb Microwave Bread:
- Add in 1 to 2 tablespoons of shredded cheese
- Add ½ teaspoon of garlic for different tastes
- Use olive oil and seasonings to brush the bread with
- Spread with peanut butter after toasted
- Melt butter and spread on toast.
- Make different sizes
Find more easy Keto recipes:
- The Best Keto Snacks
- Easy Salsa Chicken Skillet
- Easy Keto Chili Recipe
- Keto Broccoli Cheddar Soup Recipe
- Easy Low Carb Chicken Soup Recipe
What if it is too Salty?
If you are fining your keto bread is too salty, then please decrease the salt. I used unsalted butter. If you are using salted butter you may need to decrease the salt.
How to make Microwave Keto bread in the oven
Preheat the oven to 350 degrees. Place the the oven safe container in the oven. Bake for 8-10 minutes or until cooked through.
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Best 90 Second Keto Bread
4.94 from 749 votes
You’re going to love this 90 second bread recipe that is Keto friendly. In just seconds, make 90 second keto bread recipe for sandwiches, toast and more.
Prep Time 1 minute min
Cook Time 1 minute min
Total Time 2 minutes mins
Servings 2
Cuisine American
Course Appetizer, Breakfast
Calories 142
Author Carrie Barnard
Ingredients
- 3 tablespoons almond flour
- 1 egg
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 tablespoon butter melted
- *optional – 1 tablespoon butter saved for later
Instructions
pour all the ingredients in a microwave safe bowl (mine measures 4 inches wide at the bottom).
Use a fork, or a small whisk to whisk it together.
Place in the microwave for 90 seconds.
Remove from microwave and allow to cool slightly.
Then cut in half.
You can eat it just like this. Or for even more flavor, fry the bread (both sides) in a tablespoon of butter in a skillet.
Then use it to enjoy some of your favorite recipes.
Recipe Video
Recipe Notes
You can add in 1 to 2 tablespoons of shredded cheese, or a ½ teaspoon of garlic for different tastes.
Nutrition Facts
Calories 142kcal, Carbohydrates 3g, Protein 5g, Fat 13g, Saturated Fat 5g, Trans Fat 1g, Cholesterol 97mg, Sodium 478mg, Potassium 32mg, Fiber 1g, Sugar 1g, Vitamin A 294IU, Calcium 95mg, Iron 1mg
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About the Author
Hi, I’m Carrie. Welcome to Eating on a Dime!
I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!